Own it Fit has locations all over Sydney – in the CBD (The Domain), Inner West (Glebe/Annandale (Jubilee/Federal Park), Leichhardt, St Peters/Alexandria/Erskineville) and the Eastern Suburbs (Rose Bay, Rushcutters Bay and Queens Park). Our clients can attend any session they wish at any of our locations! Maximum numbers apply so book now to avoid disappointment later!
See https://ownitfit.com.au/location-maps/ for session locations
| EASTERN SUBURBS | |||||
| ROSE BAY (LYNE PARK) | |||||
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|---|---|---|---|---|
| 6:00AM Own it H.I.I.T | 6:00AM Own it X-Fit | 6:00AM Own H.I.R.T | |||
| 6:40AM Own it H.I.I.T | 6:40AM Own it X-Fit | 6:40AM Own H.I.R.T | |||
| 09:30AM Own H.I.R.T | 09:30AM Own it X-Fit | ||||
| 09:30AM Rose Bay (nanny available) | 09:30AM Rose Bay (nanny available) | ||||
| QUEENS PARK | |||||
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|---|---|---|---|---|
| 6:00AM XFIT | 6:00AM Boxfit | 6:00AM HIRT | 6:00AM Own it XFIT | 6:00AM HIIT | |
| 6:40AM XFIT | 6:40AM Boxfit | 6:40AM HIRT | 6:40AM Own it XFIT | 6:40AM HIIT | 6:45AM XFIT |
| 09:30AM Own it X-Fit (nanny available) | 09:30AM Boxfit (nanny available) | 09:30AM Own H.I.R.T (nanny available) | |||
| Rushcutters Bay | |||||
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|---|---|---|---|---|
| 6:00AM Own it H.I.I.T | 6:00AM Own it X-Fit | 6:00AM Own H.I.R.T | |||
| 6:40AM Own it H.I.I.T | 6:40AM Own it X-Fit | 6:40AM Own H.I.R.T | |||
| Sydney Inner West | |||||
| Glebe/Annandale (Federal park/jubilee park) | |||||
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|---|---|---|---|---|
| 6:00AM HIRT | 6:00AM HIIT | 6.15am Own it X-Fit | |||
| 6:40AM HIRT | 6:40AM HIIT | 7am Own it X-Fit | |||
| St Peters/Alexandria/Erskineville (Sydney Park) | |||||
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|---|---|---|---|---|
| 6:00AM Own it X-Fit | 6:00AM XIFT | 6:00AM HIRT | 6:40AM Own it HIIT | ||
| 6:40AM Own it X-Fit | 6:40AM XFIT | 6:40AM HIRT | 6:40AM Own it HIIT | ||
| Leichhardt (Blackmore Park) | |||||
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|---|---|---|---|---|
| 6:00AM Boxfit | 6:00AM Own it X-Fit | 6:00AM HIRT | |||
| 6:40AM Boxfit | 6:40AM Own it X-Fit | 6:40AM HIRT | |||
| SYDNEY CBD | |||||||||||||
| THE DOMAIN/Woolloomooloo | |||||||||||||
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | ||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 6.30AM HIRT | 6.30AM XFIT | 6.30AM HIIT | 8:00AM Own it X-Fit | ||||||||||
| 12.15PM XFIT | 12.15PM HIRT | 12.15PM XFIT | 12.15PM HIIT | 12.15PM HIRT | |||||||||
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Inspired by boxing training techniques and methods. This is a class that will empower you! Jab, Cross & Hook your way to fitness with this fun innovative class
High Intensity Resistance type workout helping you to own your way to a lean muscular physique. You will add lean muscle and burn body fat in one workout 
A high intensity workout consisting of resistance and cardio based exercises helping you to build strength and endurance concurrently.
High intensity cardio workout to strip body fat while building endurance.
