Own it Fit has locations all over Sydney – in the CBD (The Domain and Observatory Hill (by the Rocks/Barangaroo and Circular Quay), Inner West (Glebe/Annandale (Jubilee/Federal Park), Leichhardt, St Peters/Alexandria/Erskineville) and the Eastern Suburbs (Rose Bay, Rushcutters Bay and Queens Park). New locations are being added all the time so please get in touch if your location is not below. Our clients can attend any session they wish at any of our locations! Maximum numbers apply so book now to avoid disappointment later!
See https://ownitfit.com.au/location-maps/ for session locations
| EASTERN SUBURBS |
| ROSE BAY (LYNE PARK) |
| MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
| 6:00AM Own it H.I.I.T |
6:00AM Own it X-Fit |
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6:00AM Own H.I.R.T |
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| 6:40AM Own it H.I.I.T |
6:40AM Own it X-Fit |
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6:40AM Own H.I.R.T |
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| 09:30AM Box Fit |
09:30AM Own H.I.R.T |
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09:30AM Own it X-Fit |
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| 09:30AM Rose Bay (nanny available) |
09:30AM Rose Bay (nanny available) |
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09:30AM Rose Bay (nanny available) |
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| QUEENS PARK |
| MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
| 6:00AM Boxfit |
6:00AM Own it X-Fit |
6:00AM Own H.I.R.T |
6:00AM Own it H.I.I.T |
6:00AM Own it X-Fit |
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6:40AM Own it X-Fit |
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6:40AM Own it H.I.I.T |
6:40AM Own it X-Fit |
6:45AM Own it H.I.I.T |
| 6:40AM Boxfit |
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6:40AM Own H.I.R.T |
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07:30AM Own it H.I.I.T |
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| 09:30AM Own it X-Fit (nanny available) |
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09:30AM Boxfit (nanny available) |
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09:30AM Own H.I.R.T (nanny available) |
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| Rushcutters Bay |
| MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
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6:00AM Own it H.I.I.T |
6:00AM Own it X-Fit |
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6:00AM Own H.I.R.T |
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6:40AM Own it H.I.I.T |
6:40AM Own it X-Fit |
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6:40AM Own H.I.R.T |
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| Sydney Inner West |
| Glebe/Annandale (Federal park/jubilee park) |
| MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
| 6:00AM Boxfit |
6:00AM Own it H.I.I.T |
6:00AM Own it X-Fit |
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6:00AM Own H.I.R.T |
6.15am Own it X-Fit |
| 6:40AM Boxfit |
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6:40AM Own it X-Fit |
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6:40AM Own H.I.R.T |
7am Own it X-Fit |
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| St Peters/Alexandria/Erskineville (Sydney Park) |
| MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
| 6:00AM Own it X-Fit |
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6:00AM Own H.I.R.T |
6:00AM Boxfit |
6:40AM Own it HIIT |
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| 6:40AM Own it X-Fit |
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6:40AM Own H.I.R.T |
6:40AM Boxfit |
6:40AM Own it HIIT |
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| Leichhardt (Blackmore Park) |
| MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
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6:00AM Own H.I.R.T |
6:00AM Own it X-Fit |
6:00AM Own it H.I.I.T |
6:00AM Own it X-Fit |
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6:40AM Own H.I.R.T |
6:40AM Own it X-Fit |
6:40AM Own it H.I.I.T |
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| SYDNEY CBD |
| THE DOMAIN/Woolloomooloo |
| MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
| 6:30AM Own it X-Fit |
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7:15AM Own it X-Fit |
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6:30AM Boxfit |
6:30AM Own it H.I.R.T. |
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8:00AM Own it X-Fit |
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12:15PM Own H.I.R.T |
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12:15PM Own it H.I.I.T |
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| 05:40PM Own it H.I.R.T |
| 06:20PM Own it H.I.R.T |
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| 05:40PM Own it H.I.I.T |
| 06:20PM Own it H.I.I.T |
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| 05:40PM Boxfit |
| 06:20PM Boxfit |
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| 05:40PM Own it X-Fit |
| 06.20pm Own it X-Fit |
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| BARANGAROO/OBSERVATORY HILL |
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TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
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Class Descriptions
Box Fit
Inspired by boxing training techniques and methods. This is a class that will empower you! Jab, Cross & Hook your way to fitness with this fun innovative class
Own H.I.R.T
High Intensity Resistance type workout helping you to own your way to a lean muscular physique. You will add lean muscle and burn body fat in one workout 
Own it X-Fit
A high intensity workout consisting of resistance and cardio based exercises helping you to build strength and endurance concurrently.
Own it H.I.I.T
High intensity cardio workout to strip body fat while building endurance.
