Timetable


Own it Fit has locations all over Sydney – in the CBD (The Domain), Inner West (Glebe/Annandale (Jubilee/Federal Park), Leichhardt, St Peters/Alexandria/Erskineville) and the Eastern Suburbs (Rose Bay, Rushcutters Bay and Queens Park). Our clients can attend any session they wish at any of our locations! Maximum numbers apply so book now to avoid disappointment later!

 

See https://ownitfit.com.au/location-maps/ for session locations

timetable_image

EASTERN SUBURBS
ROSE BAY (LYNE PARK)
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
6:00AM Own it H.I.I.T 6:00AM Own it X-Fit 6:00AM Own H.I.R.T
6:40AM Own it H.I.I.T 6:40AM Own it X-Fit 6:40AM Own H.I.R.T
09:30AM Own H.I.R.T 09:30AM Own it X-Fit
09:30AM Rose Bay (nanny available) 09:30AM Rose Bay (nanny available)

 

QUEENS PARK
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
6:00AM XFIT 6:00AM Boxfit 6:00AM HIRT 6:00AM Own it XFIT 6:00AM HIIT
 6:40AM XFIT 6:40AM Boxfit  6:40AM HIRT 6:40AM Own it XFIT  6:40AM HIIT 6:45AM XFIT
09:30AM Own it X-Fit (nanny available) 09:30AM Boxfit (nanny available)  09:30AM Own H.I.R.T (nanny available)

 

Rushcutters Bay
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
6:00AM Own it H.I.I.T 6:00AM Own it X-Fit 6:00AM Own H.I.R.T
6:40AM Own it H.I.I.T 6:40AM Own it X-Fit 6:40AM Own H.I.R.T



Sydney Inner West
Glebe/Annandale (Federal park/jubilee park)
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
 6:00AM HIRT  6:00AM HIIT  6.15am Own it X-Fit
 6:40AM HIRT  6:40AM HIIT  7am Own it X-Fit

 

St Peters/Alexandria/Erskineville (Sydney Park)
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
6:00AM Own it X-Fit 6:00AM XIFT 6:00AM HIRT 6:40AM Own it HIIT
6:40AM Own it X-Fit 6:40AM XFIT 6:40AM HIRT 6:40AM Own it HIIT

 

Leichhardt (Blackmore Park)
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
 6:00AM Boxfit 6:00AM Own it X-Fit 6:00AM HIRT
 6:40AM Boxfit 6:40AM Own it X-Fit  6:40AM HIRT

 

SYDNEY CBD
THE DOMAIN/Woolloomooloo
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
 6.30AM HIRT  6.30AM XFIT  6.30AM HIIT 8:00AM Own it X-Fit
 12.15PM XFIT  12.15PM HIRT  12.15PM XFIT  12.15PM HIIT  12.15PM HIRT
05:40PM Own it H.I.R.T
06:20PM Own it H.I.R.T
05:40PM Own it H.I.I.T
06:20PM Own it H.I.I.T
05:40PM Boxfit
06:20PM Boxfit
05:40PM Own it X-Fit
06.20pm Own it X-Fit

 

Box Fit

Inspired by boxing training techniques and methods. This is a class that will empower you! Jab, Cross & Hook your way to fitness with this fun innovative class

Own H.I.R.T

High Intensity Resistance type workout helping you to own your way to a lean muscular physique. You will add lean muscle and burn body fat in one workout :-)

Own it X-Fit

A high intensity workout consisting of resistance and cardio based exercises helping you to build strength and endurance concurrently.

Own it H.I.I.T

High intensity cardio workout to strip body fat while building endurance.