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Outdoor fitness for women Sydney City, Inner West and Eastern Suburbs
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Wrapping up and fitting into skinny Jeans
What a great journey Leanne has been on and just goes to show the positive effects on both mind and body by eating healthy and regularly exercising.
6 week challenge week 5
A new entry from Leanne Cotter talking about her second last week of the 6 week challenge. It really is amazing how Leanne’s mentality has changed compared to the start of the 6 week
Eggs cooked in oven roasted capsicum
Bootcamp will not achieve the outcome most of us desire on its own. Eating healthy nutritious food is a very important factor in any program of change.
Own it Fit 6 week challenge – Leanne’s week 4
Leanne had an interesting obstacle at the end of the week 4- A pool party at her house hosted by Leanne and her housemates. If you have been following the first 3 weeks of ..
Own it Fit 6 week Challenge Leanne’s story weeks 2 and 3
Weeks 2 and 3 of Leanne’s experience of the Own it Fit 6 week challenge. It’s interesting to read the mental changes that Leanne has towards food in week 2.
Own it Fit 6 week challenge
Own it Fit recently ran a 6 week challenge in Sydney. There are many different reasons why people do a 6 week challenge such as to lose weight, get stronger, get fitter or get in shape for your wedding day or a sporting event such as Tough Mudder.
