Are you looking to shape up, slim down or improve your overall fitness? Own It Fit’s group fitness in the Sydney CBD is the perfect solution. Our classes are about making the choice to be fit for life. We don’t believe exercise has to be a drag, and our fitness professionals do all they can to ensure a fun and effective session for every member.
Working with you toward your goals, we’ll build on your strengths and help you overcome your limitations in a fun, supportive and enriching environment. Our trainers are highly qualified and know how to get the best out of each client. Trust our team to be understanding of any injuries or disabilities you have and to help you work around them. Our goal is to get the best workout possible for everyone.
Own It Fit’s convenient group fitness training classes are held in the Domain in Sydney CBD. This type of training is challenging, energetic, sociable and also a fun way to exercise. With us you can escape the boredom of the traditional gym and feel the advantage of training outside in the fresh air. Take a break from the office with one of our lunchtime classes or get ready for the day ahead with an early morning group fitness session.
Training in a group environment is a great way to test yourself against others, push yourself beyond what you would normally and also motivate each other along the way. To ensure you keep motivated, no two sessions are the same. Our Sydney CBD group training sessions cater to every member regardless of their fitness level. Sessions are a combination of cardio and resistance work outs, which include kettlebells, bodyweight exercises, resistance training, cables, plyometrics, sprints and boxing.
All Own it Fit classes are designed to push you to your limits. With the extra support of other members and a fun environment that keeps you motivated, you will start to see results in no time. If you’re looking to really change your life, we offer a six week challenge that could see you dropping as many as 14 kilograms. For those looking for a true fitness challenge, our bootcamp gets you fit fast with stamina and strength-boosting exercises to get you ready for anything. Joining one of our classes couldn’t be easier. Just get in touch today and we’ll help you find a time and location that suits your schedule. Even if you work full time, it’s possible to slip in a couple hours a week of effective, exhilarating exercise with our team, so everyone can benefit. Get in touch to find out how.
If you’re looking to transform your body and your lifestyle with the best support in Sydney and friendly people reaching for the same goal, get in touch. Click here to join or contact us to find out more information about one of the Own it Fit group training sessions today. With our flexible programs, CBD location, affordable prices and fun, energetic atmosphere, you’ve got everything you need to succeed and smash your fitness goals.