Own it Fit recently ran a 6 week challenge in Sydney. There are many different reasons why people do a 6 week challenge such as to lose weight, get stronger, get fitter or get in shape for your …
Own it Fit 6 week Challenge Leanne’s story weeks 2 and 3
Weeks 2 and 3 of Leanne’s experience of the Own it Fit 6 week challenge. It’s interesting to read the mental changes that Leanne has towards food in week 2. In week 1, she felt as though she wanted to …
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Wrapping up and fitting into skinny Jeans
Week 6: “I do the very best I know how – the very best I can; and I mean to keep on doing so until the end.” Abraham Lincoln The home stretch, the final countdown, the finish line – the end of the …
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