Timetable


Own it Fit has locations all over Sydney – in the CBD (The Domain and Observatory Hill (by the Rocks/Barangaroo and Circular Quay), Inner West (Glebe/Annandale (Wentworth park and Jubilee/FederaklPark), Leichhardt, St Peters/Alexandria/Erskineville) and the Eastern Suburbs (Rose Bay, Rushcutters Bay and Queens Park). New locations are being added all the time so please get in touch if your location is not below. Our clients can attend any session they wish at any of our locations! Maximum numbers apply so book now to avoid disappointment later!

 

See http://ownitfit.com.au/location-maps/ for session locations

timetable_image

EASTERN SUBURBS
ROSE BAY (LYNE PARK)
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
6:00AM Own it H.I.I.T 6:00AM Own it X-Fit 6:00AM Own H.I.R.T
6:40AM Own it H.I.I.T 6:40AM Own it X-Fit 6:40AM Own H.I.R.T
09:30AM Box Fit 09:30AM Own H.I.R.T 09:30AM Own it X-Fit
09:30AM Rose Bay (nanny booking) 09:30AM Rose Bay (nanny booking) 09:30AM Rose Bay (nanny booking)

 

QUEENS PARK
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
6:00AM Boxfit 6:00AM Boxfit 6:00AM Own H.I.R.T 6:00AM Own it H.I.I.T 6:00AM Own it H.I.I.T
6:00AM Own H.I.R.T 6:00AM Own it X-Fit 6:40AM Own H.I.R.T 6:00AM Own it X-Fit 6:00AM Own it X-Fit 6:45AM Own it H.I.I.T
6:40AM Boxfit 6:40AM Boxfit 6:40AM Own it X-Fit 6:40AM Own it H.I.I.T 07:30AM Own it H.I.I.T
6:40AM Own H.I.R.T 6:40AM Own it X-Fit 6:40AM Own it X-Fit
09:30AM Own it X-Fit 09:30AM Boxfit 09:30AM Own H.I.R.T
09:30AM Queens Park (nanny booking) 09:30AM Queens Park (nanny booking) 09:30AM Queens Park (nanny booking)

 

Rushcutters Bay
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
6:00AM Own it H.I.I.T 6:00AM Own it X-Fit 6:00AM Own H.I.R.T
6:40AM Own it H.I.I.T 6:40AM Own it X-Fit 6:40AM Own H.I.R.T



Sydney Inner West
Glebe/Annandale (Federal park/jubilee park)
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
6:00AM Boxfit 6:00AM Own H.I.R.T 6:00AM Own it HIIT 6:15AM Own it X-Fit
6:40AM Boxfit 6:40AM Own H.I.R.T 6:40AM Own it HIIT 7:00AM Own it X-Fit

 

GLEBE (WENTWORTH PARK)
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
6:00AM Own it X-Fit 6:00AM Own it H.I.I.T 6:00AM Own X-Fit

 

St Peters/Alexandria/Erskineville (Sydney Park)
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
6:00AM Own it X-Fit 6:00AM Own it H.I.I.T 6:00AM Boxfit 6:00AM Own H.I.R.T
6:40AM Own it X-Fit 6:40AM Own it H.I.I.T 6:40AM Boxfit 6:40AM Own H.I.R.T

 

Leichhardt (Blackmore Park)
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
6:00AM Own H.I.R.T 6:00AM Own it X-Fit 6:00AM Own it H.I.I.T 6:00AM Boxfit
6:40AM Own H.I.R.T 6:40AM Own it X-Fit 6:40AM Own it H.I.I.T 6:40AM Boxfit

 

SYDNEY CBD
THE DOMAIN/Woolloomooloo
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
6:30AM Own it X-Fit 7:15AM Own it X-Fit
6:30AM Boxfit 6:30AM Own it H.I.R.T.
8:00AM Own it X-Fit
12:15PM Own it X-Fit
12:15PM Own H.I.R.T
12:15PM Own it H.I.I.T
05:40PM Own it H.I.R.T
06:20PM Own it H.I.R.T
05:40PM Boxfit
06:20PM Boxfit
05:40PM Own it X-Fit
06.20pm Own it X-Fit

 

BARANGAROO/OBSERVATORY HILL
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
6:40AM Own it HIRT
6:40AM Own it H.I.I.T
6.40AM Own it X-Fit
12.15PM Own it X-Fit
12.15PM Own it X-Fit
6:00PM Own it H.I.I.T 6:00PM Own it X-Fit 6:00PM Own it HIRT

 

Class Descriptions

Box Fit

Inspired by boxing training techniques and methods. This is a class that will empower you! Jab, Cross & Hook your way to fitness with this fun innovative class

Own H.I.R.T

High Intensity Resistance type workout helping you to own your way to a lean muscular physique. You will add lean muscle and burn body fat in one workout :-)

Own it X-Fit

A high intensity workout consisting of resistance and cardio based exercises helping you to build strength and endurance concurrently.

Own it H.I.I.T

High intensity cardio workout to strip body fat while building endurance.