Corporate Fitness In The Sydney CBD

Does health matter to your business? It should!

An organisation is the sum of its people. That is why Own It Fit offers corporate fitness programs in Sydney CBD that assists in the wellness development of clients. Healthy employees are known to be more productive than unhealthy employees and a corporate fitness program is a great way of keeping your team healthy.

It’s not just good for them, it’s good for the company. Regular exercise can make your employees confident, more outgoing and more dynamic in the workplace. It’s also a great stress-buster – drop the blood pressure and help your team find some calm. A visit from Own It Fit could mean a faster-paced, more creative workforce that’s ready to tackle the challenges of your industry.

Our team believes that the key fuel for growth and new opportunities in any organisation is its people. Progressive organisations, which have a wellness program for its employees, experience a growth in its most valuable asset, its human capital, thus increasing the value of their company.

Through years of training both individual clients and groups we’ve seen how achieving major goals (with their health and fitness) transpires into other avenues of their life. Realise the importance of having fit and healthy staff with help from the experts.

The Own It Fit trainers have experience with all ages, from school leavers to those approaching retirement. Exercises are modified for individuals based on where they are at in terms of their capabilities and current level of health and fitness. That means no matter your lifestyle and your level of experience in the gym or on the field, we can create an exercise regimen that can help you become the best you possible. Suitable for beginners to elite athletes, our team understand the value of a solid, responsive coaching and are there to provide additional one-on-one advice and help to anyone who needs it. Make sure no one’s left out by contracting our company for your corporate fitness program.

The best part is it’s so easy to start. Contact us and we’ll work with you to develop a workout regimen that helps your team grow stronger and faster with every week.

We can offer the following:

  • Nutrition advice
  • Structured training programs to progress your staffs improvements
  • Group training to encourage team building
  • Lifestyle advice outside of work and training
  • Corporate challenges
  • Events training such as City2Surf, Mother’s Day Classic, Tough Mudder and Blackmores Running festival
  • Pilates
  • Yoga

What are some benefits of our corporate fitness?

  • Fit employees
  • are less likely to get sick
  • have more energy
  • have more self confidence
  • inspire confidence in others
  • tend to take on management or leadership roles
  • set and achieve goals
  • tend to have better attitudes
  • are less stressed
  • leads to excellent team building opportunities

If you’re an out-of-the-box thinker, here’s a way to boost your company’s productivity while making your team healthier and happier. Many companies have seen a cultural transformation after instituting a workplace fitness program, so make the switch today.

Getting in touch with the Own It Fit teams means you’ll be making the right choice for your employees and your business, potentially boosting productivity and team morale.

Getting in touch today with the form at the bottom of the page could see you leading a happier, healthier company. An agile business needs agile workers, so make yourself more competitive in the market by making your team more competitive on the track or the field. Enquire to find out more about our corporate fitness in Sydney’s CBD.

Contact us today and speak to one of the Own It Fit team about how we can structure a training program for you. Call 0418 543 827 to speak directly to the experts or send us an email at info@ownitfit.com.au and we’ll get back to you as soon as we can.